#115: 5 Things Secure Couples Do Well

In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:

• raising important issues and knowing when to let things go
• prioritising connection, play and intimacy
• validating each other's experience rather than needing to be right
• balancing togetherness and separateness
• engaging in meaningful repair when things go awry

⭐️ Get my FREE masterclass, Where Anxious Avoidant Couples Go Wrong ⭐️

Highlighted Links

• New Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
• How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Buy tickets - London Event

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website