LET IT OUT 222 | Trevor Hall on Saturn Returns, Relationships as Mirrors, Surrender, Music + more!
I started listening to Trevor Hall back in 2009 when my yoga studio played him in a heavy rotation. His music soon made its way onto my own playlists when I started teaching yoga myself. After speaking with him this week on the podcast I learned that his career in the music industry had a tumultuous start which including getting dropped from his label, living in a monastery, and eventually making a hit album. Beyond his music he's one of the most wise, peaceful, and dynamic people I've met. We talked about music as a tool, meditation, surrender, learning vs. applying practices, saturn returns, using astrology for self-awareness, traveling, staying grounded, relationships as mirrors, culture, connection, indecisiveness, and more. I loved meeting Trevor as much as I loved listening to Lime Tree in yoga class in 2009 (which was a lot).
Notes from the Show:
-Trevor Hall on The Web | Instagram | Twitter | Facebook | Youtube | Spotify | Itunes
- Podcast we talked about: Ram Dass podcast. We recommend checking out their I Am Loving Awareness meditation.
- TV Shows we talk about: Wild Wild Country (on Netflix), Mozart in the Jungle (on Amazon), Top Chef, Homeland
- Music we talked about: Sampa the Great and Midnite
-Restaurant we talked about: Divya’s Kitchen in NYC, you can listen to her podcast episode here
-Places to check out in Boulder, CO: Wonder, Kathmandu, The Gulch Lookout, Wonderland Lake
-Astrologer we talked about: Deborah Silverman
-Jack Kornfield: Spotify | Itunes | Book
-We also talked about A Bronx Tale and Ratatouille
Cool Things to Check-Out:
-Interested in learning how to launch your own podcast? I created an online podcast course! Check it out here AND follow me/the course for all things podcasting on Instagram.
- Join me at The Good Fest on 8.11.18 in Philadelphia! Use the code KATIEDALEBOUT15 for a discount on your tickets!
-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling.
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