

Life of Purpose: Steven Kotler | The Neuroscience of Flow
4 snips Jul 3, 2024
Renowned author and peak performance expert Steven Kotler delves into the neuroscience of flow, exploring triggers and practical tips to achieve peak performance. He discusses the challenges and resilience of creatives, the benefits of personalized sleep experiences, and the significance of maintaining focus. Learn about enhancing flow state with neuro enhancers and technological tools, emphasizing the importance of pushing past comfort zones for optimal performance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Exploring Steven Kotler's Upbringing and Influences on His Life Choices
02:00 • 3min
Overcoming Environmental Challenges and Personalized Sleep Experiences
05:03 • 6min
The Challenges and Resilience of Creatives
11:15 • 23min
Exploring High-End Essentials, Smart Beds, and Financial Literacy Tools
34:20 • 2min
Enhancing Flow State: Neuro Enhancers and Technological Tools
36:33 • 13min
Exploring Uniqueness and Perspective
49:56 • 4min