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Life of Purpose: Steven Kotler | The Neuroscience of Flow

The Unmistakable Creative Podcast

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Enhancing Flow State: Neuro Enhancers and Technological Tools

The chapter explores the efficacy of neuro enhancers like modafinil and cognitive enhancing drugs in inducing flow states for creativity, noting potential side effects like increased anxiety. It discusses the challenges of measuring brain neurochemicals for creating a biophysical-based flow detector, and delves into using tools like Focused at Will for achieving flow state. The chapter also touches on the role of meditation, mindfulness, deliberate practice, and diet in optimizing performance and creativity, emphasizing the importance of pushing past comfort zones for finding one's flow state.

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