Make Your Damn Bed 1265 || hope for cynics (day 4)
Researchers find that people regularly fail to realize how charitable, trustworthy, and compassionate others are. Helpers are all around; we just don’t see them. Some of these mistakes reflect how our minds are tuned. Negativity bias means people pay more attention to bad things than good. Again, this
makes evolutionary sense: It’s safe to ignore a sunset, but not a tsunami. As psychologist Fred Bryant says, “Troubles kick our door in and come and find us… whereas the pleasures and the joys, they don’t hunt us down and force us to enjoy them. They wait and they sometimes hide.” - Jamil Zaki
RESOURCES: https://greatergood.berkeley.edu/article/item/how_to_find_hope_when_youre_feeling_cynical
THE BOOK: https://www.jamil-zaki.com/hope-for-cynics
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