Deep Questions with Cal Newport Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
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Apr 15, 2021 Listeners dive into the essence of deep work and how to distinguish it in their tasks. The conversation highlights the importance of single-tasking for sharper focus amid distractions. They explore effective note-taking rituals, both digital and analog, to boost productivity. A particularly lively discussion arises around the impact of Instagram on artists, emphasizing the need for intentional use of social media to foster creativity without overwhelm.
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Sequential Work
- Focus on sequential work, completing one task before starting another.
- Avoid context switching mid-task, regardless of task length, for better cognitive function.
Managing Deep Work
- Six hours of daily deep work is difficult alongside a demanding job.
- Deep work blocks should be ritualized and separated from other work for maximum effectiveness.
Note-Taking in Time Blocking
- Use time block planner capture columns for in-the-moment notes and tasks.
- Process these captured items before ending your day to maintain a clear mind.