

How We Grew Our Podcast in 6 Months with TIM RILEY and ZACK ZILLNER | Ep. 28
Sep 10, 2024
Tim and Zack reflect on their incredible podcast journey since March, highlighting growth and the importance of audience engagement. They share humorous tales of home renovation and pre-season conditioning challenges. The duo introduces their new interactive series 'Train Em Up,' aimed at energizing workouts with guests. Insights on innovative products for athletes and the art of personalized coaching are explored. Plus, they tease exciting upcoming guests, emphasizing the community-building effort within the fitness realm.
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Co-host Hesitation
- Zack Zillner initially hesitated to co-host.
- Tim Riley persuaded him with a trial period, and now Zillner enjoys it.
Variability in Training
- Train chaotically if you play chaotically.
- Add variability to warm-ups and accessory work.
Simplicity in Training
- Will Rattel's training approach is simple yet effective.
- He focuses on basic movements and principles.