15min chapter

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How We Grew Our Podcast in 6 Months with TIM RILEY and ZACK ZILLNER | Ep. 28

Coach Em Up Podcast

CHAPTER

Simplifying Weightlifting Instruction

This chapter explores the impressive weightlifting feats of an athlete, emphasizing the need for straightforward training methods to improve athlete engagement. It critiques traditional teaching practices in Olympic lifting, advocating for personalized and simplified approaches to optimize learning and progress. The discussion also includes reflections on the value of experience in coaching and personal fitness journeys, culminating in excitement for an upcoming guest, Josh Bridges.

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