
The Problem With... The Problem With Hormone Therapy: Dr Louise Newson
Oct 21, 2025
Dr. Louise Newson, a renowned GP and menopause expert, dives into the often-overlooked world of hormone health. She explains how testosterone plays a crucial role beyond male health, impacting mood and energy for everyone. Newson also discusses the historical pitfalls of contraception and the prevalence of synthetic hormones. The podcast highlights how modern diets and lifestyle factors contribute to hormonal imbalances. With her expertise, she advocates for better understanding of hormone therapy and its importance in overall health.
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Hormones Are Bodywide Messengers
- A hormone is a chemical messenger produced throughout the body, not just tablets or injections.
- Louise Newson urges we view estradiol, progesterone and testosterone like essential hormones such as insulin.
Contraception's Troubled History
- Contraceptives mostly use synthetic hormones and were initially tested for bleeding, not for long-term systemic effects.
- Early formulations caused serious harms like clots and strokes before dose reductions and reformulations.
Balance Hormones For Performance
- If menstrual symptoms impair performance, consider balancing hormones with natural replacements, not contraception.
- Monitor and tailor treatment; many athletes legally use estradiol and progesterone for symptom control.

