Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13 
 Introduction 
 00:00 • 3min 
 How to Be an ASMR Artist 
 03:29 • 4min 
 The Power of Attention 
 07:43 • 2min 
 The Beginning of Zen 
 09:25 • 3min 
 The Mind That Doesn't Stop 
 12:36 • 3min 
 The Importance of Being Yourself 
 15:19 • 3min 
 The Importance of Awareness 
 18:09 • 4min 
 The Importance of Conceptualization 
 21:46 • 2min 
 The Basic Dysfunction of the Human Mind 
 24:11 • 3min 
 The Importance of Awareness 
 27:37 • 3min 
 The Deep Eye 
 30:56 • 5min 
 The Importance of Going Beyond Victim Identity 
 36:22 • 3min 
 The Importance of Forgiveness 
 39:46 • 3min 


