The Cabral Concept
3350: Why You Get Skin Tingling or Itchiness (TWT)
Apr 8, 2025
Skin tingling and itchiness can stem from various hidden causes. These sensations may arise from circulatory issues or vitamin deficiencies, especially after physical activity. Discover holistic solutions to alleviate discomfort. Plus, learn about the benefits of CBD gummies as a calming remedy for stress and sleep issues. Tune in for insights on identifying symptoms related to broader health concerns!
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Quick takeaways
- Circulatory issues can lead to transient skin tingling or itchiness, especially after inactivity, resolvable through simple exercises to stimulate blood flow.
- High histamine levels, often triggered by allergies or gut imbalances, can cause skin reactions that worsen with heat or exercise, highlighting the importance of gut health.
Deep dives
Understanding Circulatory Issues
Circulatory issues can cause tingling or itchiness in the extremities, particularly noticeable upon waking or after periods of inactivity. When the body is at rest, blood may pool in the lower limbs, resulting in potential tingling sensations as movement induces blood flow. Simple exercises like gentle calf raises or leg swings can help stimulate circulation and alleviate the symptoms. This issue is often transient and tends to resolve shortly after the body acclimates to movement or warmth.
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