

2986: Top 10 Most Common Causes of Headaches (TWT)
Apr 9, 2024
Exploring the top 10 causes of headaches, including stress, dehydration, caffeine withdrawal, and toxicity. Understanding triggers like sinus infections, allergies, and estrogen dominance. Highlighting the role of histamines, food sensitivities, and alcohol in causing headaches. Emphasizing the importance of addressing root causes for effective relief.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 5min
Empowering Individuals to Take Control of Their Health and Address Headache Triggers
05:24 • 2min
Exploring Common Causes of Headaches and Strategies for Prevention
07:26 • 4min
Exploring Headache Triggers: Histamines, Food Sensitivities, and Alcohol
11:02 • 2min
Understanding the Various Causes of Headaches
12:59 • 6min