Self consciousness is at the core of all of our social anxiety. We worry about how others perceive us and this prevents us from showing the world who we are. In this video I explain how to rid yourself of your self consciousness for good. THIS IS NOT A REPLACEMENT FOR THERAPY, PLEASE GO TO THERAPY. #socialanxiety #socialanxietydisorder #selfconscious #egodeath
Youtube: https://youtu.be/rQD9Ix0omwI
Podcast link:
Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6a
Apple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585
Website: www.charlesperrytherapy.com
Instagram Link: Instagram.com/charlesperrytherapy
Facebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d
The Calm Confidence Podcast (Formerly the "Therapy on Tap Podcast")