Daily Boost Motivation and Coaching

Decide, Define, Deploy, Defend: Your Path to Change

May 8, 2025
Feeling stuck in old patterns? Discover the 4-D approach to transformation: Decide, Define, Deploy, and Defend. Hear a powerful story about a gym member who learns that wisdom comes from engaging with knowledge rather than waiting for life to teach him. Embrace the power of decisive action to create real change, and remember that taking imperfect steps is better than waiting for perfection. Music to your ears! Dive in to ignite your journey of self-discovery and growth today!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Change Resistance is Normal

  • Resistance to change is often baked into our identity and brain chemistry.
  • Understanding this normal human challenge helps you accept and work through obstacles.
ANECDOTE

Immersing in Wisdom Speeds Change

  • Scott told Chris at the gym to immerse in wisdom and training instead of just battling through tough times alone.
  • This approach speeds up change faster than simply waiting to get wise with age.
ADVICE

Make a Firm Decision Now

  • Make a firm decision today about what you want to change and commit fully even if unsure of how to start.
  • A committed decision fuels your transformation journey and overrides hesitation or confusion.
Get the Snipd Podcast app to discover more snips from this episode
Get the app