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In this episode, Jen welcomes Vasavi Kumar, the author of "Say It Out Loud," who emphasizes the power of using one's voice. The discussion delves into the courage needed to express opinions boldly and the importance of being seen and heard. Vasavi shares her extraordinary journey, from childhood challenges in an all-white town to overcoming addiction and bipolar disorder to rediscovering her superpower—her voice. The conversation touches on authenticity, the struggle with imposter syndrome, and the ongoing practice of self-trust.
Vasavi encourages listeners not to compare themselves and emphasizes the privilege of using their voices. She advocates starting small in safe spaces, gradually expanding, and practicing consistently. Acknowledging the struggle with imposter syndrome, she shares her practice of gentle self-encouragement and the importance of celebrating small victories. Jen and Vasavi offer valuable insights and inspiration for those navigating their unique journeys toward self-expression and empowerment.
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