today's episode is not just for women who are pregnant, but those like ME who hope to have babies in the future. Named a “Self-Help Guru” by Elle Magazine, today’s guest is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL, as well as the host of #1 rated podcast The Melissa Ambrosini Show.

Melissa has just launched her Wholy Mama program which she sits down to share with me today! We chat all things from conscious conception, how to have an empowered birth and surrender to the uncertainty of it all, postpartum and of course, conscious parenting. Her tools & tips are invaluable no matter what stage of the "soon to be parent" or "parent" journey you're on. A message and program for all future and current mamas that I feel is so powerful and wholesome. You won't regret listening to this one!

Share it with a soon to be or future mama and share the love.

You can find out more about the program here or connect with Melissa on IG here.

Until next time,

Stay Balanced

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Melissa Ambrosini on empowerment & surrender for women & mothers