The Dr. Hyman Show The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
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Sep 25, 2024 
Dr. Yousef Elyaman, a physician specializing in metabolic-associated fatty liver disease, sheds light on the rising fatty liver disease epidemic and its preventability. He emphasizes the importance of early diagnosis via blood tests and highlights how the Mediterranean diet can reverse the condition. Elyaman discusses the role of insulin resistance, chronic inflammation, and toxins in liver health, and shares insightful tips on supplements that aid liver function. This conversation is a treasure trove of practical advice for maintaining a healthy liver.
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MAFLD: A Metabolic Problem
- Fatty liver disease, now called MAFLD, is a serious metabolic problem driven by diet and lifestyle.
- It's linked to heart disease, cancer, dementia, and other chronic illnesses, affecting over a third of the global population.
Overlooked Epidemic
- MAFLD was often overlooked in the past, similar to celiac disease, due to a lack of effective treatments.
- The development of new drugs has increased awareness and research into the condition.
Drivers of MAFLD
- Insulin resistance, high uric acid (from fructose), alcohol, and gut bacteria imbalances are key drivers of MAFLD.
- Even young, normal-weight men can have insulin resistance, highlighting its prevalence.