It is so important to challenge yourself & step out of your comfort zone. If you want to create change in your life, you have to create change in your choices. In today's episode, I'm introducing 5 ways you can challenge yourself today, this week and this month.

Plus, I'm doing a giveaway to encourage you to embrace these challenges (with a great attitude!)

To be eligible to win a Thrive Market or Amazon giftcard, you'll need to do the follow prior to June 15th 2018:

Follow @elizabethbenton on Instagram
Tag @elizabethbenton in a post of a screenshot of or quote from your favorite Primal Potential podcast episode
Include in the caption the way you successfully challenged yourself for a day or week

If you want to give Thrive Market a try, make sure to register though thrivemarket.com/primalpotential so you can save 25% and get free shipping on your first order plus a free 30-day trial membership!

To join the wait list for the Fall 2018 12 Weeks to Transformation, please click here.

https://primalpotential.com/487/

487: How To Challenge Yourself (Today)