Highlights of Episode 172     "Hit the Gym with a Strength Coach" - Special segment with both Sean Skahan (Boston U Hockey) and Chris Chase (Atlanta Hawks).  Both coaches talk about making the transition from the Pro ranks to College and from College to Pro, as they both recently did.  I spoke to them about the challenges of the transitions and where they are in their new situations.   "Coaches Corner with Coach Boyle"- Coach Boyle talks about the forum thread "Hypertrophy?  Start with the Why" and his article "Interval Training, HIIT or Miss"   Check out Coach Boyle's Functional Strength Coach 5  

"Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the end of the HUGE Summer Sale and the Perform Better International.

"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Finding Your 3 Vital Functions".

"The Functional Movement Systems Segment" Brad Hartman is on to talk about Jumping Rope.

"The Art of Coaching with EXOS"- Stefan Underwood is on to continue a 3-part series on "Fostering the Coach/Athlete Relationship".  Part 2 is on "Feedback"

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