The Importance of Spirituality and Faith

Spirituality is defined as the awareness that one's life is a gift and how one responds to it matters. It involves recognizing that there is more to reality than just daily routines and material possessions. Religion, on the other hand, is seen as the practice, rituals, and routines that remind individuals of the gift of life and their responsibility to it. While religion often gets a bad rap, the focus should be on the positive aspects of religious practice, such as routine, discipline, and community.