The One You Feed

Rachel Krantz on Non-Monogomy and Spiritual Growth

Jul 26, 2022
Rachel Krantz, a founding editor of Bustle and author of the acclaimed memoir 'Open,' dives into non-monogamy and personal growth. She distinguishes non-monogamy from polyamory, sharing her motivations for exploring these relationships. A Buddhist monk's insights helped her confront attachment issues and find compassion with boundaries. Rachel candidly discusses her struggles with jealousy and how embracing discomfort fosters emotional growth. This engaging dialogue encourages listeners to reflect on love, relationships, and societal expectations.
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INSIGHT

Dynamics Over Models

  • Relationship dynamics matter more than the model (monogamy or non-monogamy).
  • Controlling behavior can exist within both structures.
INSIGHT

Emotional Responsibility

  • You are responsible for your emotions, but others shouldn't dictate them.
  • Disavowing negative emotions like jealousy can strengthen them.
ADVICE

Compassionate Boundaries

  • Practice compassion with boundaries in relationships.
  • You can acknowledge someone's feelings while setting limits on what you can tolerate.
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