In this series, Atlantic staff writer Olga Khazan analyzes what it takes to change our relationships, our work, and our perspective—with a practical approach to one of life’s greatest mysteries: how to start over. 

Change can be really hard. Inertia is powerful, mortgages and marriages are long-term, and personality traits can feel pretty hardwired. But we’re in an era characterized by change. This series is your guide to starting over in the ways you’ve always wanted, why change is so hard, and whether it is, sometimes, overrated.

This series was produced by Rebecca Rashid and hosted by Olga Khazan. Editing by A.C. Valdez and Claudine Ebeid. Fact-check by Ena Alvarado. Sound design by Matthew Simonson.

If you have any questions, stories, or feedback, please email us at howtopodcast@theatlantic.com or leave us a voicemail at 925-967-2091.

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