In this conversation, Kris Ambler discusses the importance of workplace counselling and mental health support, particularly in the context of the COVID-19 pandemic. He highlights the role of AI in mental health, the progress made in reducing stigma around therapy, and the need for holistic wellbeing strategies in organizations. Ambler emphasizes the importance of addressing mental health issues early and the necessity of providing support for young people, advocating for school-based counselling.