The Ultimate Journey of Self-Care 3 Perspectives on Self-Care
This episode is one you MUST check out!
The #covid19 pandemic has really forced all of us to live different, make different choices and evaluate HOW we do us. For many, self care is seen as a ‘treat’, an exception to an otherwise busy overscheduled calendar and life. The real meaning of self care is to help you DO life better--and that means it gets it’s own spot in your schedule.
When evaluating your own self care--think of it as coming from 1 of 3 perspectives as I outline in this episode. I also drop some exciting news on our newest offering, and finally how you can become a supporter of our show!
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