MightyCast w/ Demetrious Johnson

TYE RUOTOLO on STEROIDS IN BJJ, MMA DEBUT! | EXCLUSIVE INTERVIEW

Sep 3, 2025
Tye Ruotolo, a BJJ prodigy and ONE Championship grappler, shares insights before his MMA debut against Adrian Lee. He discusses the unique challenges of transitioning from Brazilian Jiu-Jitsu to MMA and the importance of grappling skills in the sport. Tye also dives into the divisive topic of steroids in BJJ, considering their implications for fairness. The conversation touches on the necessity of adaptable strategies and techniques in combat sports, ensuring that athletes remain competitive and responsive to their opponents. It's a thrilling look into the world of modern martial arts!
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ANECDOTE

Severe Knee Injury And Recovery

  • Demetrious Johnson described tearing multiple ligaments in his knee during a CGI match and the long recovery that followed.
  • He used PRP and stem cell therapies plus seven months of focused physical therapy to return to competition.
INSIGHT

Exclusive Contracts As A Strategic Choice

  • One Championship contracts can offer a stable home while still allowing select super-fights like ADCC or CJI as side quests.
  • Demetrious values having a primary platform but keeping non-negotiable events available to test himself.
ADVICE

Make MMA A Deliberate Evolution

  • Transition to MMA when your jiu-jitsu goals are achieved and curiosity about testing yourself grows.
  • Treat MMA as an evolution: expand skills early while preserving jiu-jitsu strengths.
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