I’m thrilled to introduce today’s guest, Heidi Powell! She is a renowned fitness trainer, transformation specialist, and entrepreneur. You might recognize her from ABC’s hit show, Extreme Weight Loss, where she inspired countless individuals with her expertise and compassionate approach. Beyond her television success, Heidi is a dedicated mother of four, a published author, and the creator of the Show Up app, which helps people achieve their health and fitness goals. Enjoy this episode!