In this conversation, powerlifting champion and strength training expert Dr. Matt Wenning shares his wealth of knowledge on topics like: - The unique challenges of training professional baseball players - The importance of education, experience, and longevity in the fitness industry - The history and evolution of strength training methods like the conjugate system - The role of social media in fitness and the need for truth over entertainment Matt's depth of expertise and unique perspective make this a must-watch for anyone serious about strength training and athletic development. Hope you enjoy this episode! - Guest IG account: Dr. Matt Wenning https://www.instagram.com/wenningstrong/ - 00:00:00 Matt Winning on Sean Hannity 00:03:57 Ex-Ohio State Weightlifting Coach on Working With Pro Teams 00:08:43 Dave Tate on Sacrifices 00:15:02 Rangers on Injury 00:18:21 Ex-Rangers: How Hard Can They Work? 00:23:26 What It's Like to Join the CIA 00:30:39 Good Guys Get Ready to Fight 00:35:14 Glute Ham Raise 00:40:39 Louis Menzer on Being Spanked By His Coach 00:45:03 Bulgarians on Louis' Training 00:50:08 LeBron James on His Heart Surgery 00:55:02 Are Steroids Even In Sports? 01:00:47 The Soviet Strength Training System 01:04:36 Training With the Conjugate Method 01:10:01 Private Gym Owners: Free weights are Bad for You 01:14:14 What is Isometrics and Should Athletes Do It? 01:22:37 Strength Training Outside CrossFit 01:27:42 How to Get Your Message Out on Social Media 01:31:23 On YouTube and Chinese Students 01:35:37 Dr. Toria on Higher Education 01:39:00 Van Wyk Writes A Workout For His 60 Year Old 01:42:17 Mike Van Wyck On Jeff Nippard's Jerk Photo 01:47:59 Chuck Phillips on Mike Van Wyk's Physical Dispute 01:52:27 How to Pass the CSCS Test - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

Dr. Joy Kong shares her journey into stem cell therapy, discussing its potential to transform healthcare and the challenges of traditional medicine. She highlights the holistic benefits of these treatments and her passion for empowering patients and educating providers. Learn and enjoy! - Guest IG account: Dr. Joy Kong https://www.instagram.com/dr_joy_kong/ - 00:00:00 Stem Cell Medicine 00:08:14 RFK Jr on Big Pharma and the Painkillers 00:17:30 Medicine's New Future 00:20:43 Stem Cell Therapy 00:25:23 How long has this been available in the U.S. 00:31:22 Healthy Living: The Fix for the Body 00:34:37 Why is everybody sick all the time? 00:39:58 Stem Cells In The Womb 00:44:16 How Much Does Stem Cell Treatment Cost? 00:49:40 Stem Cell Therapy for Peyronie's Disease 00:57:11 The FDA is a Conspiracist Agency 01:03:31 Podcasters preach alternative medicine despite social restrictions 01:08:28 Tiger of Beijing with Dr. Joy Kong - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.instagram.com/becomingtheonepercentpodcast

Today we sit-down with the legendary bodybuilder Dennis "The Big Bad Wolf" Wolf. From starting training with weights at 18 to dominating the pro stage, he shares his journey, battles with injuries, and life after retirement. Tune in for lessons on discipline, sacrifice, and what it takes to achieve greatness! - Guest IG account: Dennis Wolf https://www.instagram.com/dennisbigbadwolf / - 00:00:00 Fitness To Bodybuilding 00:05:32 Bodybuilder Of All Time 00:09:27 Open Vs Classic 00:14:06 Clean Diet vs Healthy Diet 00:20:53 Pro Bodybuilder Retirement 00:26:57 Adaptability 00:33:04 Anabolic Steroid Usage 00:41:26 Sports And Discipline 00:46:34 Who's the Next Big Thing? 00:52:36 Rivals Turned Friends 00:56:08 The Sacrifice of Becoming a Champion 01:01:48 Exploring Sochi - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

On this episode, I’m joined by Sheriff Mark Lamb of Pinal County. We tackled southern border, illegal immigration, cartels, human trafficking—key issues that hit close to home for me as an Arizona native. It’s an eye-opening, educational, and bold conversation you don’t want to miss. Enjoy! - Guest IG account: Sheriff Mark Lamb https://www.instagram.com/americansheriff/ - 00:00:00 Working The Graveyard Shift 00:03:41 Behind The Badge 00:08:28 Border Security Matters 00:17:15 Broken System 00:23:47 True Threat Of Fentanyl 00:27:04 Human Trafficking Crisis 00:32:44 How To Fix The Border 00:36:49 In The Limelight 00:43:07 Order And Balance 00:49:20 Don't Get Irritated Over Election Issues 00:56:11 This Is How We Rise - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

So honored to have movement coach John Wolf as he shares his passion for his craft and his genuine desire to help others shine through. Amazing episode! - Guest IG account: Coach John Wolf https://www.instagram.com/coachjohnwolf/ - 00:00:00 The Art of Swing Fitness 00:03:20 In Touch With My Own Body 00:09:50 The Yoga Certification Course 00:14:56 Kettlebell Guru on On It 00:18:33 The Importance Of Learning In Person 00:23:11 Rebuilding the Teaching Circuit 00:26:22 How I Learned To Fail 00:32:29 The Importance of Context in Martial Arts 00:37:18 Athletes Need to Ask The Questions 00:42:19 How to Get Out Of Your Stress 00:47:15 What is a Spell? 00:52:07 John Wolf on Being a Giver and Receiving 00:57:07 Joe Rogan on Training With Aubrey 01:01:42 Coach John Wolf on His Transition 01:10:22 Tom Brady on His Super Bowl Win - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

Back for round two at Becoming The 1% Podcast, our two-time guests Wanna and DJ are here! You can't miss this one! - https://www.instagram.com/onwardnation/ https://www.instagram.com/wanna/ - 00:00:00 Amateur To Pro 00:07:29 Adapting to Every Challenge 00:15:30 Creating Character 00:20:30 Gymnastics At A Young Age 00:24:01 Wanna's Pro-Boxing Career 00:27:51 Jake Paul: From Promoter to Fighter 00:31:18 First-ever Boxing Event On Netflix 00:35:26 UFC Contracts 00:39:45 'Soft' Young Men? 00:45:33 "Physical Punishment" For Kids 00:49:26 Raising Kids Right 00:53:00 Growing Up - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics/

Mark Bell, the mind behind 'The Sling Shot' and much more, is here to talk lifting, TRT, recovery and the secrets to success. This episode is loaded with motivation for athletes and entrepreneurs alike.You shouldn't miss this episode! - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics/ - 00:00 - 06:31 - Powerlifting Has Changed With Age 06:31 - 13:09 - Powerlifter: Balance in Training 13:09 - 18:58 - How To Get Out Of A Poor Position With a Heavy Weight 18:58 - 22:54 - Bodybuilders on Performance Enhancers 22:54 - 28:06 - Performance Enhancers, The Future 28:07 - 31:20 - Does Having More Hormone Make You More Aggressive? 31:21 - 35:25 - How TRT Can Impact Your Wife 35:25 - 44:19 - TRT and Performance Enhancing Drugs 44:19 - 49:33 - Alcoholics Say Being Natural Is Better Than Taking Drugs 49:33 - 56:55 - Kratom and Recovery 56:55 - 01:03:24 - Robert Oberst: You Shouldn't Be Deadlifting 01:03:25 - 01:09:05 - Wagon Wheels 01:09:05 - 01:15:17 - Maroon 5 on His Homeschooling 01:15:17 - 01:21:41 - Mark Henry on Giving Back to Others 01:21:41 - 01:29:55 - "Baby Fat" Had A Moment Like That 01:29:55 - 01:34:58 - Bill Gates on Delayed Marginalization 01:34:58 - 01:35:51 - Sleeping On The Ground -

Today’s guest is Graham Tuttle, the BAREFOOT trainer. We covered a ton of ground in this episode—from the role of our feet in overall health, to the intentions we set, our emotional states, and the mind-body connection that’s often overlooked in today’s world. It’s a great conversation—enjoy the episode! - https://www.instagram.com/thebarefootsprinter/ - 00:00:00 Started in Exercise Science as a trainer 00:04:49 Gaining a Physio Certification in the West 00:11:14 The Productization of the Body 00:14:41 History of Footwear 00:20:43 Shoe Industry 00:25:00 The Reasons People Wear Their Shoes 00:29:48 The Bigger Thing 00:37:10 Balance in a World of Rules and Limitations 00:42:23 Are we Overstimulated? 00:47:17 First Impressions and Body Language 00:51:14 Focus on Your Breathing 00:57:52 Flow of Conversation 01:02:43 Love in the Digital Age 01:06:36 Growth in Relationship 01:10:32 Reflection on Relationship 01:13:56 Fathers' Roles Evolve 01:15:03 Ability to Pay Attention 01:19:57 Work with @thebarefootsprinter

Had an awesome conversation with Ali Gilbert, the "Queen of Men's Health." She’s a game-changer in fitness and hormone optimization, helping men level up their health through targeted fitness, nutrition, and testosterone strategies. Don’t miss this episode! - https://www.instagram.com/thealigilbert - 0:00:00 A Female Coach's Story 00:04:37 Something Special Working With Men 00:10:57 The Internet Is Both Toxic and Awesome 00:14:22 Are TRT Doctors Doing It Wrong? 00:19:23 HCG Explained 00:27:38 How Estradiol Works In Men 00:32:41 Testosterone on Overweight Men 00:37:43 Ozempic vs. TRT 00:42:38 Addressing The Root Cause 00:45:50 90% of People Who Diet Don't Lose Weight 00:50:51 Steps vs. Cardio 00:55:18 Kids Will Model Your Behavior 00:59:14 Dad Bod Debate 01:05:29 Testosterone Journey 01:09:44 Men's Going Infertile 01:12:25 Silverback Summit

Joining us on the podcast is none other than Ryan Bader, a two-division Bellator champion and former UFC standout. With a storied career in both the heavyweight and light heavyweight divisions, Bader's wrestling prowess and knockout power have made him a dominant force in MMA. We're excited to talk about his MMA journey, career highlights, and a lot more. - https://www.instagram.com/ryanbader/ - 0:00 Way Into The UFC 05:00 Winning The Ultimate Fighter 09:03 Transition to Bellator 14:17 The Wrestling Edge in MMA 21:20 Surviving the Five-Round Fight 24:42 High-Intensity Conditioning 28:41 From Cage to Camera 34:21 Acting with Legends 37:22 Acting Debut 43:28 Fame’s Influence on Fighters 48:10 Hunting and Therapy 52:34 Power of Hunting for Veterans’ Mental Health 55:53 How To Reset Your Life 01:00:50 Set An Example 01:03:09 Why Hard Work Matters 01:08:09 Ryan Bader on His Journey and Upcoming Film -