Health and fitness expert, MJ Gordon who has been featured on the Discovery Channel, FitBody Bootgame and has performed in the Super Bowl, joins us today to discuss re-energising throughout the day, burnout and routine. I found her during a time I was experiencing Adrenal Fatigue and her insights & knowledge really helped me through a difficult time in my life - all of which I hope to share with you all today!

You can find MJ via her website, and be sure to check out her YouTube channel.

If you want to try out a WHOOP, click here and get your first month free!

Be sure to share this episode with a friend who you think will love it too,

Until next time,

Stay Balanced.

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MJ Gordon on sustaining high energy for high achievers + adrenal fatigue