Taking a deliberate break to do nothing is about clearing a space, removing internal clutter and distraction. You can often gain new insight and power to make choices in that space. It's about taking care of yourself, replenishing and healing, and coming up with better ideas than your more anxious or panicked self can.
Allies in Recovery provides training and ongoing support for families ready to move forward and create real change in their loved one's addiction. We offer practical tools, expert guidance, and a compassionate community to support you every step of the way.
Visit Allies in Recovery to learn about our membership options, read our blog posts, meet our team, and much more!
Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness