Meet My Autistic Brain  cover image

Meet My Autistic Brain

Speaking Up

Sep 24, 2021
Exploring the journey of finding one's voice, navigating communication challenges within family dynamics, and coping with emotional turmoil as an individual with autism
07:39

Podcast summary created with Snipd AI

Quick takeaways

  • Speaking up can lead to discomfort but empowers setting boundaries and prioritizing self-needs.
  • Self-validation and effective communication are crucial for personal growth, emphasizing self-acceptance and setting boundaries.

Deep dives

Speaking Up and Setting Boundaries

The podcast episode revolves around the theme of speaking up and setting boundaries in personal interactions. The host shares her experiences of staying silent to avoid conflicts and feeling invisible. She narrates an incident where she overcomes her fear and speaks up against hurtful gossip, despite facing resistance. This act of asserting herself leads to family discomfort but also empowers her to prioritize her own needs and feelings.

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