Blood Sweat & Gear 241 Effective Carb Cycling Strategies + Best Pulldown Grip

Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Bp0gceJyEco 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation