Spiritual Grit Creating Solid Boundaries | Vinyasa in Verse Podcast Episode 72
“If you don't take care of yourself, no one is, there is no one else who is going to take care of you except you.”- Leslieann Hobayan
In this episode, we are asked to be reminded that we are spirit souls having a human experience and that we are here for a purpose.// Be mindful of how you use your energy. Yuu don't want to give your energy away to a drain. Ask yourself: does this nourish me? // Boundaries. What are boundaries? How can we think about setting boundaries for ourselves that help us keep our integrity in alignment?// Sometimes you need to say no to others in order to say yes to yourself. // When you set boundaries, people will actually respect you. It may feel counterintuitive based on how you've been conditioned, but people will respect you. It's about enforcing the integrity of respect for your space and who you are as a human being. // In order to follow your dharma, to live your life's purpose, it's important for you to care for yourself. This includes setting strong boundaries and understanding that when you are your best self, others will follow your lead.
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Follow me on Instagram for Maverick Mondays, Free Verse Fridays, and some real talk about healing, poetry, AND play: @leslieannhobayan
Today’s poems/ Books mentioned:
- “A Strange Feather” by Hafiz
- “Elephant God” by Vandana Khanna
Membership(s)/Retreat(s) Mentioned:
Magic your Book VIP Day! - https://suryagian.com/magic-your-book