The Constraints Collective #48 Jonny Headrick
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Jun 16, 2025 Jonathon "Jonny" Headrick, a sports science lecturer and researcher, shares his insights on skill acquisition and learning design in athletics. He discusses how equipment modifications in cricket can influence player performance and perception. Jonny emphasizes the emotional aspects of learning, detailing a new questionnaire to assess athletes' emotional experiences during training. He also explores innovative training methods, the impact of environmental factors on skill acquisition in surfing, and youth engagement initiatives to boost participation in sports.
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Cricket Bat Weight Study Insights
- Cricket bat weight study showed young players could perceive and select optimal bats blindfolded.
- They adapted their technique based on different bat weight distributions, altering step length and swing.
Proximity to Goal Changes Intentions
- Player intentions and movements differ greatly based on proximity to goal in 1v1 football scenarios.
- Environmental cues like field markings heavily influence behaviors and must be included in practice design.
Include Realistic Pressure in Practice
- Incorporate representative environmental information and defenders in practice drills to simulate real-game pressure.
- Progress defender proximity to challenge players and teach them to manage psychological and movement changes.