032 Annie Grassi: How to Build and Become Your Best Version

Annie Grassi: How to Build and Become Your Best Version

Meet Annie Grassi, a health and mindset online coach, former golf professional, and a new mom. She helps coaches become the best versions of themselves and lead their clients in the most authentic way.

In this episode of Construct Your Life Podcast with Austin Linney, Annie talks about the healing of the soul that is as a result of an active body and why you should strive to be who you want to be now.

Listen in to learn how you can be a coach that shines a light on people to allow them to do what they need to and come back with the results.

“Everybody is looking for a valid reason or something in their mind to prove why their excuse is right.”- Annie Grassi [34:23]

What You Will Discover:
[3:09] Learning to be the most authentic version of yourself.

[8:02] How physical health contributes to mental health.

[21:41] How to thrive off your partner.

[28:18] How to strengthen your confidence by keeping promises to yourself.

[41:16] How to shine a light on others so they can do what they should.

[45:52] Having the courage to turn your life around in a positive manner.

Relevant Links:

Instagram: https://www.instagram.com/annie_grassi/

Mentioned Book: The Slight Edge by Jeff Olson

#podcast