From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 Borderline Personality Disorder & ADD/ADHD : Task Initiation Tips, On getting started...
Nov 11, 2021
In this episode, experts in Borderline Personality Disorder and ADD/ADHD discuss strategies for task initiation, including breaking down tasks and using small rewards. They also address sexual struggles in intimate relationships, explore the power of mindfulness, and give a preview of the next episode on eating disorders.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Task Initiation Strategy and Breaking Down Tasks
02:29 • 5min
Task Initiation Strategy and Book Recommendation
07:34 • 3min
Addressing Sexual Struggles and Repulsion in Intimate Relationships
10:06 • 4min
The Power of Mindfulness and Previewing the Next Episode
13:37 • 2min