Borderline Personality Disorder & ADD/ADHD : Task Initiation Tips, On getting started...
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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The Power of Mindfulness and Previewing the Next Episode
This chapter explores the significance of mindfulness in instigating change, highlighting the connection between behaviors and trauma. The hosts express appreciation for listener questions and give a glimpse into the next episode, which delves into eating disorders. They also encourage active listener engagement by leaving voice messages and sharing feedback.
Play episode from 13:37
Transcript
