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1 Insight

S22EP01: What's the book you are scared to write?

Dec 29, 2023
In this episode, Andre discusses the chapters of life that were never written and his journey of writing his own book. The podcast explores topics such as transitioning from healthcare to coaching, the concept of trauma, guilt associated with seeking help, and finding one's voice in writing.
23:41

Podcast summary created with Snipd AI

Quick takeaways

  • Coaching focused on gaining insight can be transformative in a short amount of time, as a single insight can change everything in life.
  • Recognizing and addressing the impact of 'little T trauma' in everyday experiences is crucial for personal growth and healing.

Deep dives

The Power of Coaching Around Insight

The podcast episode highlights the power of coaching around insight. The speaker discusses how a single insight can change everything in life. They emphasize that coaching focused on gaining insight doesn't require extensive time, as the moment of insight can be transformative. The speaker shares their experience coaching Andre, who was initially struggling with finding his bigger purpose in his therapy and coaching work. Through a coaching conversation centered around the concept of writing a book, Andre discovers his passion for helping people address and heal from life traumas, both big and small. The episode underscores the importance of gaining ownership of one's unique conceptual frameworks and the potential fear of sharing these insights with the world.

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