In this episode, Andre discusses the chapters of life that were never written and his journey of writing his own book. The podcast explores topics such as transitioning from healthcare to coaching, the concept of trauma, guilt associated with seeking help, and finding one's voice in writing.
23:41
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Quick takeaways
Coaching focused on gaining insight can be transformative in a short amount of time, as a single insight can change everything in life.
Recognizing and addressing the impact of 'little T trauma' in everyday experiences is crucial for personal growth and healing.
Deep dives
The Power of Coaching Around Insight
The podcast episode highlights the power of coaching around insight. The speaker discusses how a single insight can change everything in life. They emphasize that coaching focused on gaining insight doesn't require extensive time, as the moment of insight can be transformative. The speaker shares their experience coaching Andre, who was initially struggling with finding his bigger purpose in his therapy and coaching work. Through a coaching conversation centered around the concept of writing a book, Andre discovers his passion for helping people address and heal from life traumas, both big and small. The episode underscores the importance of gaining ownership of one's unique conceptual frameworks and the potential fear of sharing these insights with the world.
Uncovering the Impact of Life Trauma
Another key point discussed in the podcast is the impact of life trauma. The speaker distinguishes between big trauma and the concept of 'little T trauma,' which refers to the everyday experiences and events that leave emotional imprints. They explain how these micro traumas, accumulated throughout our lives, shape our present experiences and behaviors. The speaker highlights the challenge of getting clients to recognize and acknowledge the connection between current struggles and these smaller traumatic experiences. They emphasize the importance of normalizing the significance of life trauma and providing support and resources for individuals to fully integrate and heal from these experiences.
Embracing Authenticity and Taking Ownership
The podcast episode encourages listeners to embrace authenticity and take ownership of their unique perspectives and insights. The speaker recounts their own experience of initially feeling hesitant and doubtful about writing their second book. They advise against striving for perfection or seeking validation through likes or popularity. Instead, they suggest sharing one's work and ideas with a community, even if it feels messy or vulnerable. The episode emphasizes the need to find one's voice and be unapologetic about it, even knowing that not everyone will resonate with or appreciate it. The speaker reminds listeners that in the pursuit of making a meaningful impact, it is essential to overcome the fear of being criticized and step into one's true purpose and mission.
If your life was to be translated into a series of books, they would be filled with ups and downs, relationships, and experiences, good or bad. You, the main character, would be on a search for your passion and mission in life. However, the most important chapters might be the ones that were never written. What’s the book you are scared to write?
In this episode from our top 10 list, Andre joins me to talk about those chapters of life and quite literally writing his book. Andre built a successful healthcare business before making the transition into coaching and different forms of therapy. He is working on writing his book on life from his own unconventional insights. Remember, just write, your voice will come!
Enjoy! Love. Rich
PS. For most of human history, it wasn’t called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules
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