TED Talks Daily The habit that could improve your career (and your life) | Paul Catchlove (re-release)
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Jul 5, 2025 
Paul Catchlove, a former priest, opera singer, corporate lawyer, and management consultant, champions the transformative power of reflection. He shares insights from his diverse career, emphasizing how regular introspection can enhance decision-making and strengthen relationships. Catchlove uses cricket to illustrate leadership skills gained through reflection, explaining how analyzing past experiences leads to personal and professional growth. He encourages listeners to integrate this habit into their daily lives for a clearer path to fulfillment.
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Paul Catchlove's Career Journey
- Paul Catchlove's diverse career spans from opera singer to Catholic priest to management consultant.
- His constant habit of reflection has been key to navigating and learning from these transitions.
Reflection as Top Leadership Skill
- Reflection is one of the top leadership skills alongside empathy and listening.
- It requires honesty, courage, and a critical but non-judgmental review of past events.
Make Reflection a Habit
- Use journals, audio notes, or conversations for reflection, and commit regularly.
- Look objectively at what worked, what didn’t, and plan ways to improve next time.