The Freetrail Podcast with Dylan Bowman Rest Day | Gorge x ACG, Pacific Trails Cancellation, JFK & Ultra Trail Cape Town Preview
Nov 21, 2025
Adam Merry, a trail running coach and podcaster, joins to discuss significant cancellations in the sport, including the Pacific Trails by UTMB. He delves into the implications of these events on athlete motivations and goals. The conversation shifts to the new partnership for Gorge Waterfalls, promising a hefty prize purse to attract elite competitors. Previews for upcoming races like JFK and Ultra Trail Cape Town highlight key male and female athletes to watch. The hosts reflect on the influence of prize money and media exposure on race choices.
AI Snips
Chapters
Transcript
Episode notes
Use Three Months To Rebuild Fitness
- Allow a committed three-month block to rebuild fitness after setbacks.
- Track progress with workouts and be patient through early regressions.
Show Up To Races As An Athlete
- Give yourself permission to show up as an athlete and treat target races like real goals.
- Stop making excuses tied to work trips and commit mentally and physically to the training block.
Pacific Trails Cancellation Due To Flooding
- Pacific Trails by UTMB canceled after an atmospheric river dumped 13+ inches on the ranch.
- First-year race organizers faced hard losses and uncertain resolution for entrants and logistics.