The Jason Gregory Podcast

#20: TAOISM | Zhuangzi's Teachings of Psychic Detox

Nov 21, 2020
Explore the ancient fasting the mind teachings and how it impacts habits and calmness. Discuss the importance of balance, dedication, and simplicity in cultivating a spiritual lifestyle. Delve into the concept of rational thinking and individualism, questioning their benefits. Explore the suppression of heart cognition and the value of living in harmony with others. Discover the significance of letting go and cultivating space for inner peace.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 5min
2
Fasting the Mind: Cultivating Resilience and Balance
04:53 • 18min
3
Dedication and Effort in Cultivating a Spiritual Lifestyle
22:40 • 24min
4
The Power of Simplicity and Breathing
47:05 • 6min
5
Rational Thinking, Individualism, and the Human Mind
53:27 • 17min
6
Imbalance Between Cognitive Thinking and Heart Cognition in Society
01:09:58 • 9min
7
Living in Harmony: Contrasting Perspectives
01:18:47 • 19min
8
The Importance of Letting Go and Cultivating Space
01:37:21 • 3min
9
The Transformative Power of Mind Fasting in Eastern Spirituality
01:40:48 • 2min