The Strength Coach Podcast Episode 31.5 - Strength Coach Podcast
Mar 9, 2009
23:14
Brought to You by Perform Better
Highlights of Episode 31.5
Athletes' Performance
Nick Winkelman, Performance Education Manager at
Athletes' Performance
continues an 8-Part Series about the AP Methodology
and all of the components that make up their system.
Great interview with Nick about Movement Prep.
"Ask Gray Cook"
Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Great stuff from Gray about "adding by subtracting"
Check out Gray's Website, FunctionalMovement.com
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