Profit by Design 345: How Unplugging from Your Business Will Solve Your Biggest Problem
Unplugging from your business is THE key to solving your biggest problems. Sometimes, the best way to move forward is to hit pause. Join Dr. Sabrina Starling and Melissa Kay to discover how constant overworking drains your productivity, the psychology behind the power of brain breaks, and practical tips for successfully unplugging without sacrificing your business’s growth. Listen now to learn how you can unplug, reset, and return to your business stronger than ever!
Profit by Design is a Tap the Potential Production.
Show Highlights:
- The biggest irony in entrepreneurship is that we are MORE effective when we work LESS.
- Learn to ask better questions to find better solutions.
- Find the “sweet spot” for the number of hours to work in a week for your maximum energy and engagement.
- Tweak your calendar and schedule to unplug and watch the magic happen!
- Psychological benefits of unplugging: more creativity, more time to explore and nurture other passions and interests, increased effectiveness at work, and better problem-solving skills
- Melissa’s advice to fellow (recovering) workaholics
- Dr. Sabrina’s simple steps to setting limits on your business:
- Draw a line on your calendar daily to mark when the workday ends.
- Reclaim your evenings and weekends to be present with yourself and your loved ones.
- Create experiences for yourself and your loved ones during your unplugged time.
- Want to make a commitment and join us in the revolution against hustle culture? Take the Work Supports Life Pledge today!
Resources:
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