Mequilibrium's Bid to Boost Productivity by Lowering Stress

People enduring chronic stress are less likely to eat right, exercise, sleep enough, or do many of the basic things necessary for good health, says Jan Bruce, co-founder of meQuilibrium. The answer, of course, is simple. Find ways to reduce stress, but the path to a less stressful existence isn’t as clear as it might be. Bruce co-founded meQuilibrium to deliver individualized plans for employees designed to help them build “resilience” to stress. Psilos CEO Steve Krupa and Bruce delve into the actual impacts stress is having on health and the economy.Guest Bio:Jan Bruce has devoted much of the last twenty years to pioneering new brands in health, wellness, consumer lifestyle, and holistic medicine. She has a passion for building strong business strategies and cohesive management teams that deliver results. She is widely recognized as an authority on women’s attitudes toward a balanced healthy lifestyle and sustainable living. She also regularly speaks on business turnarounds and LOHAS business issues. In 2004 Bruce sold her company, body+soul/whole living, to Martha Stewart Living Omnimedia and then served as her former firm’s managing director for five years, during which time she led the growth of the business: quadrupling the revenues and tripling the circulation, spawning a multi‐platform franchise that includes website, video on demand, a daily radio show, and a new green cleaning product‐line. She then co-founded meQuilibrium after having a surprising personal epiphany that stress was keeping her from enjoying the rewards of her work.