Your Longevity Blueprint 8: Fix Your Fatigue by Treating the Cause w/ Dr. Evan Hirsch
Is there something in your environment that’s making you feel tired all the time? I’m joined by Dr. Evan Hirsch, author of Fix Your Fatigue, to talk about all the reasons you might be feeling exhausted all the time and how to start healing your body.
Key Takeaways From This Episode
Dr. Hirsch’s recommended three supplements you should take to help heal your fatigue [7:45]
It’s so important for you to figure out if you have mold toxicity in your body and to find the root cause of this. You’ll often find that the mold build-up is in your home, so you need to treat that overgrowth and then heal your symptoms. [21:00]
There is a very specific order you should treat your symptoms and infections in. Obviously, the first thing you need to treat is the one that’s giving you the most overall grief and move on from there. [33:00]
About Dr. Evan Hirsch
Dr. Evan Hirsch is the #1 best selling author of Fix Your Fatigue: The 4 step process to resolving fatigue, achieving abundant energy, and reclaiming your life!
He is also one of the world’s leading experts on finding the root causes of fatigue and resolving them naturally. He suffered from fatigue for five years before he achieved resolution using the Fix Your Fatigue Program that he developed in his medical practice. He has helped thousands of people optimize their energy naturally and is on a mission to help 1 million more through his online programs and the training of providers.
He works mainly with exhausted, health-conscious, everyday people who can’t reach their potential because of fatigue and low energy. In 2018, he transitioned to a virtual practice so that he could work remotely with people around the world.
He now helps other doctors do the same so that they can have more impact, more success, and a greater quality of life. He has lectured nationally and internationally on topics in integrative and functional medicine and is board certified in family medicine and integrative medicine. When he’s not at the office, you can find him singing musicals, playing basketball, traveling, dancing hip hop, and spending time with his wife and daughter.
In This Episode
- How the 33 different causes of fatigue can lead to other chronic and long-term health conditions [4:54]
- Why you should take supplements in the morning when you’re working on curing your fatigue [8:45]
- Why you need to remove the toxicity in your body before you work on anything else [11:40]
- What impact mold has in your body and why you need to remove it from your home [18:45]
- What the more common symptoms of fatigue are [23:15]
- What biofilm busters are and how we can use them to beat these infections [30:50]
Links & Resources
Check out the full show notes for this episode here
Check out the Your Longevity Blueprint Blog
Buy Fix Your Fatigue by Dr. Evan Hirsch
Learn more about Dr. Evan’s Hirsch’s Fix Your Fatigue Program
Join the Free Facebook Group: Fix Your Fatigue with Dr. Evan Hirsch
Follow Dr. Evan Hirsch on Instagram | Facebook | Twitter | YouTube | LinkedIn
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Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
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