Best of Both Worlds Podcast
Journey to Motherhood with Dr. Meggie Smith EP 344
Mar 5, 2024
Dr. Meggie Smith, a reproductive endocrinologist, shares her journey of freezing and using her eggs for motherhood. Discussion on managing 1st trimester fatigue at work. Tips on balancing work, pregnancy news sharing, and self-care strategies.
48:06
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Quick takeaways
- Prioritize self-care during the first trimester by considering strategic sick days, easing physical activities, and seeking medical advice for severe symptoms.
- Understand that first trimester symptoms are temporary and it's important to embrace outsourcing tasks and be patient with yourself during this challenging time.
Deep dives
Struggling with First Trimester Symptoms at Work
Navigating first trimester nausea and fatigue can be challenging, especially when working full-time in a clinical role. With symptoms impacting energy and motivation, it's vital to prioritize self-care during this difficult period. Consider strategic sick days, easing physical activities temporarily, and seeking medical advice for severe symptoms. Embrace outsourcing tasks and be gentle with yourself as you navigate this challenging phase.
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