The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life

Jun 16, 2023
37:47

A cluttered living space is one common sign a person has been affected by past trauma. But Complex-PTSD often manifests as a similar kind of chaos and overwhelm in your thinking, your relationships, your emotions and the way you spend your time. Learn how you can declutter your thinking, your friendships, your calendar and yes -- your physical space. Try My Ultimate Mental Decluttering Technique Free -- The Daily Practice: https://bit.ly/3Y4263I Website: https://bit.ly/3Nyg7nt

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