Comedian Julie Barr has been alcohol and drug free for the last 30 years. We discuss:
- EMDR
- how to say KNOW to drugs
- how to distract yourself instead of destroying yourself
- why looking at your feet is important
- identify don't compare
- the importance of being willing
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
