This week's show gets off to a rough start as Joe shares his recent cell phone (Sprint) problems with Cameron. This leads to a brief discussion about customer service, giving 100% at work...and pumping your own gas?!? After Joe's rant is out of the way, he and Cam get down to business! Together, they discuss how they can improve the out-dated, flawed football conditioning tests that have been around throughout their lifetime, i.e., half-gassers, 16 110's and the 300-yard shuttle. During this episode, you will get to be a "fly on the wall" as Joe & Cam discuss the latest research, time-motion analysis and their personal experiences training thousands of football players. By the end of the show they create new, easy-to-apply, position-specific football conditioning tests that coaches and trainers around the world can now implement!! For Show Notes & Timestamps goto
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Joe DeFranco's Industrial Strength Show