Men, Sex & Pleasure with Cam Fraser #101 Become a Legendary Lover (with Helena Nista)
7 snips
Feb 24, 2022 AI Snips
Chapters
Transcript
Episode notes
Personal Healing Sparked Her Career
- Helena Nista described her long personal journey from painful, numb sex to learning tantra and therapy to heal and experience orgasmic pleasure.
- Her transformation drove her to train as a practitioner to help others with sexual trauma and pleasure.
Injury Led To Emotional And Sexual Growth
- Cam Fraser told how a fractured back led him into yoga, breathwork and counselling that revealed stored emotions and changed his sexual approach.
- This shift away from male performance anxiety improved his connections and sexual experiences.
Ask To Be Taught
- Ask your partner to teach you their body and give feedback instead of assuming you know what they like.
- Use curiosity and open communication to become a master lover for your partner.