On this episode, we talked about:

Approaching to the goals that we have
Getting more focused in your life
Ending with wounding feelings
Appreciating yourself for your accomplishments
Realizing what you can be grateful for
You don't need to know everything all the time

"We challenge and criticize ourselves to say that we are not good enough for anything"

"Instead of only looking at the bad things of the year, look at the things that you accomplished"

"Life gets to be fun, regardless of whether you hit a goal or not, it doesn't have to be punishment for us"

Let's connect over on Instagram: @Johnny.Elsasser